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Branches Millvale Community Library
Rooms Community Room
All Day
3:00pm

Coping Together: Practical Skills for Managing Stress

3:00pm–4:00pm
Adults
Registration Required
Library Branch: Millvale Community Library
Room: Community Room
Age Group: Adults
Registration Required
Details:

Are you feeling stressed out and overwhelmed?  Do you have big emotions that are hard to control?  When you’re upset, do you shut down, snap out, or just get completely stuck?  If you answered, “YES!”, to any of these questions, ple
3:15pm
3:30pm
3:45pm